I like the smartzone bars, especially the chocolate caramel flavor. Clif bars are good and so are luna bars. Larabars (don't know how easy they'll be to find, but my organic foods store has them) are made of nuts, dates and fruit only. Bumblr bars are similar and also good. I like the pure protein too, but they have sugar alcohols (sometimes a lot of them) and those don't always agree with my stomach. Another quickie easy protein (I'm a nurse and if I didn't use some of these I would often not eat for 12 hours
) is the breakstone fruit and cottage cheese doubles. Those and the drinkable yogurts (not the kiddie ones with more sugar than 20 mountain dews.)