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when i have a craving for some ice cream i help myself to 1/2 cup of frozen ygurt and it does the trick (100 cals)
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freeze! sugar free juices, diet pop, lemonade, berry puree, freeze them into ice cubes, give em a little whizz in the blender and there you have it :D
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This is one of my favorite recipes. I love Dairy Queen blizzards, and this totally gets rid of my craving for them for a fraction of the calories. It's not quite ice cream, but the serving is huge and it's really yummy.
8 oz skim milk 2T fat-free sugar-free pudding mix powder 3T fat-free Cool Whip 2-4 t vanilla 8 ice cubes Put this in the blender until mixed well and ice is crushed. You can add frozen fruit, a few cookies, or, one of my favorites, a few squirts of DaVinci SF Cookie Dough syrup. |
The Breyers no sugar added vanilla icecream is REALLY good! its 100 calories for 1/2C and 1 TBSP of hot fudge is only 45 calories. Hot fudge sundae for less than 150 calories! YUM!
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Breyer's has a no-sugar-added vanilla that is something like 80 cal's / half cup. It's wonderful with strawberries. BUT, I can get carried away with it and eat more than a serving. For me, sometimes it's better to eat one-half or one whole serving of regular ice cream.
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I like the Blue Bunny Sweet Freedom ice cream bars.
They're sweetened with Splenda and only have 90 cals each! |
I've seen those in the stores. We didn't have them in Vermont, but now that I moved back to Iowa I can get me some.
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amen! ben and jerry's coffee ice cream! |
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