![]() |
I eat a diet tv dinner everyday for lunch when I am at work. Quick, preportioned, and easy easy easy. Some are better than others. But I've lost 40 pounds so far, and they have been a tool to help me do that. They're certainly better than the Hungry Man TV dinners I used to eat everyday!
|
Quote:
|
Sodium levels
Unless you are on a SEVERE sodium restricted diet, the amount you get in a frozen dinner, especially the light ones, is WAY less than you'd think. Do you eat cottage cheese? salsa? Diet soda? Flavored waters? Have you looked at the sodium content on these things?
Example: a half a cup of cottage cheese or 5 Tablespoons of salsa has close to the amount of sodium my lean cuisine lunch did today. (According to fitday) I've been watching my sodium as well as calcium and fiber recently and I try to stay under the daily recommended amount of sodium by the FDA and I've had to severely change my eating patterns. The days when I'm high on my sodium are actually the days I DONT have a lean cuisine for lunch. Like I mentioned with cottage cheese and salsa...Breads, cereals, chicken products, any kinds of sauce - soy, ketchup, etc.. Deli meats - anything cured. Here's an example.. 2oz of low-fat turkey-ham (the one with the lowest sodium i could find) came in at about the same amount of sodium as the Lean Cuisine frozen dinner I ate for lunch. (around 500mg sodium) Now, add that ham to some bread.. ugh. Depending on if you have crackers or something else with it or even some type of dressing... you can easily eat half your recommended sodium intake in one sitting. Anything fast food.. chicken sandwiches (as Suzanne pointed out).. pizza.. even a subway sandwich. I LOVE Subway, but one of their ham or turkey sandwiches is around 1000mg sodium. Obviously the best you can do is to cook your own meals, but I find especially when cooking for other people who are NOT on a diet and might occasionally want something that I cant have... having those lean cuisine dinners standing by is a savior. It's quick and prevents me from picking up something even worse. It's also a great thing for people with portion problems. They've come REALLY far in the amount of vegetables you get and the quality of said veggies. I used to hate frozen dinners but more and more I'm liking them now. I use them for lunches at work and "emergency" meals at home so I dont have to order pizza with everyone else :) (I will say that normally if its going to be my dinner, I pair it with a salad or additional vegetable) |
TeaLeaf I hear ya, that's why I joined Jenny Craig...it's a diet based on frozen meals.
|
Quote:
|
Quote:
I figure it's better to give him a 350 calorie pizza than have him go out and buy whatever appeals to him at the moment *shudder* when he wants a snack other than the traditional bowl o'cereal! And once in awhile, I'll even have a LC pizza myself. :D I like the Margarita Pizza - it may not be Digirono, but it's not bad for frozen, in a pinch. |
Quote:
Unfortunately, I have to live my life pretty Budget Aware. /sigh |
Bleh, LC Pizza. :barf:
I could tell you the LC's I like & the one I would never buy again. Mac & Cheese Spicy Thai Chicken Baked Fish & Shells Chicken Piccata Southern Beef Tips Chicken Carbonara Turkey & stuffing & Apples The one I would never buy again: Glazed Chicken They are high in sodium for me (HBP, caused by PKD), so it's not often that I have one. But in a pinch they work out quite nicely. There is a Reviews Section here, where you can find out more info on the individual flavors. Do not expect to be filled up by one. :lol: Balance it out w/a glass of milk & piece of fruit. |
Boxes are easy to shop for
another thing I like about Lean Cuisine's versus most other brands...
they have the calories and fat grams on the front of the box. So when I'm browsing in the frozen section i dont have to open the door and flip the box around to see it. I can look at them from the window. Very nice :) |
I love the Lean Cuisine meals! My favorite is the spinach & mushroom pizza, could eat it every day (not too good for the carbs though! :-)
I had the Teryaki steak bowl today, not my favorite but still good. It was definately filling though. |
| All times are GMT -4. The time now is 10:06 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.