[RoseCake7]

what snacks work good for weight loss

[Basil04]

What about whole grain crackers

[dols40]

Half cup of your favorite fat free fruit yogurt will only set you back about 85 calories and if you select a brand with natural occurring bacteria you will be doing your digestive tract a favor.

Unsalted Pistachios/Almonds, a slice of whole grain cinnamon raisin bread or a pair of kiwis.

[MrHelpful]

There are all sorts of quick weight loss schemes out there, but the vast majority of them are either ineffective or downright dangerous. If you're looking to lose weight quickly and safely, there is only one approach that I would recommend: a balanced diet and regular exercise or a fast acting supplement called Exipure.
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[timmothysmith01]

Here are some snacks that work well for weight loss such as fresh fruits, veggies, Greek yogurt, nuts, and air-popped popcorn.