[farmomma]

I was doing Optavia last year but it was way to expensive is there a way to do it cheaper and similar?

[LameGothMom]

Optavia is an MLM scheme. Yes, you can make your own bars.

[farmomma]

What is equivalent to Optavias bars, chips, crisps and shakes

[MerellBrown]

May be they are rather tasty, but what is about the price?

[Phaedra]

Originally Posted by farmomma

I was doing Optavia last year but it was way to expensive is there a way to do it cheaper and similar?

I did lose weight but the price was losing tons of hair. So I quit. Ive kept my weight down by watching my calories. But to be truthful its a struggle. You can follow the program if you want by finding other around 100 calorie things.


For breakfast I usually have Better Oats 100 calorie, 100 calorie Grits, cereal with almond milk, or egg beaters

For lunch I usually have Progresso light soup. 130 to 220 calories per can. Im in maintenance but you could do half a can. https://www.progresso.com/products/?Soups=Light

Misc. Ill Probably think of more later.
Lettuce with skinny girl dressing (2T=10cal)
Cucumbers marinated in Kraft Italian (2T=15 cal)
Jimmy Dean fully cooked turkey sausage
Ardells Chicken Meatballs
One percent cottage cheese.
Brown Sugar Splenda.



For bars I like Built Bars 110 calories on line only. These are really close and they taste a lot better. https://builtbar.com/collections/amazing-flavors