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-   -   Shrimp (https://www.3fatchicks.com/forum/nutrition-labeling/207097-shrimp.html)

Losing It 2010 07-13-2010 06:29 PM
Shrimp
 
Does anyone know how many calories are in an individual shrimp (i.e the ones you find in the rings or bags) it gives the nutrition in ounces and not pieces.. any information will be helpful for me to get through this night and week

mandalinn82 07-13-2010 06:49 PM
That'd depend on size (shrimp come in varying sizes). A jumbo shrimp has about 13 calories, and a "popcorn" shrimp, which is the smallest, has 1. Most rings usually have medium or large shrimp, which are 7-9 calories a piece.

Your bag should indicate which size you have.

Losing It 2010 07-13-2010 07:17 PM
Thank you they are large size so I am going to round the # to 10 calories each for my journal. Trying to change up the diet a bit and shrimp is a healthier eating food choice

Quote:
Originally Posted by mandalinn82 (Post 3385329)
That'd depend on size (shrimp come in varying sizes). A jumbo shrimp has about 13 calories, and a "popcorn" shrimp, which is the smallest, has 1. Most rings usually have medium or large shrimp, which are 7-9 calories a piece.

Your bag should indicate which size you have.

Jlyne327 07-17-2010 12:06 AM
I love shrimp and they really are quite healthy :)


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