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06-27-2008, 08:46 PM
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#16
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No longer super size!!!
Join Date: May 2007
Location: Dallas, TX
Posts: 1,371
S/C/G: 282/ticker/190
Height: 6' 0"
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/totally off topic
This thread title sounds like the name of a new reality TV show, LOL.
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08-02-2008, 01:16 AM
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#17
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=D
Join Date: Dec 2007
Location: Sydney, Australia.
Posts: 2,071
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I think calories depend on how much the mango weighs - how big it is.
They are 54 calories per 100gms.
PLUS they are negative calorie! Which is awesome. (negative calorie meaning they burn more calories to digest than they have - for those who don't know).
This really surprised me but I was glad to hear it.
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08-17-2008, 01:22 AM
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#18
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Senior Member
Join Date: Jul 2008
Location: Sunny Southern California
Posts: 5,184
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Another mango junkie here! 
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08-17-2008, 07:39 AM
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#19
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Member
Join Date: Aug 2008
Posts: 54
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I buy mango juice and mix it with orange juice. Delicious! I also mix mango/orange juices with cranberry juice. They're all good for you and wonderful with breakfast or evening.
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10-15-2008, 06:02 PM
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#20
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=D
Join Date: Dec 2007
Location: Sydney, Australia.
Posts: 2,071
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YUMMMMM!!!! I love mangoes! 
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10-15-2008, 07:12 PM
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#21
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Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192
S/C/G: 190/140/135
Height: 5'7"
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I used to get a great red lentil and mango stew from Au Bon Pain - I wonder if the recipe is online anywhere? Off to google.
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10-15-2008, 07:30 PM
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#22
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99 lbs. Gone!
Join Date: Dec 2007
Posts: 255
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I do, I do! But how does one pick a ripe mango? Anyone know?
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10-15-2008, 07:54 PM
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#23
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Senior Member
Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,434
Height: 5'9"
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I do, but only cause I spent a lot of time in Jamaica. Mango tree's everywhere  Sitting on the beach and eating a fresh mango, It was really lovely. Once I got home and went to the grocery store and bought some, I noticed that they just aren't as good as they are in Jamaica... I still buy them the odd time.
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10-15-2008, 08:01 PM
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#24
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Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192
S/C/G: 190/140/135
Height: 5'7"
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Quote:
Originally Posted by ToutDeSuite
I do, I do! But how does one pick a ripe mango? Anyone know?
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Slightly yielding to the touch, they should smell great.
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10-15-2008, 08:05 PM
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#25
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=D
Join Date: Dec 2007
Location: Sydney, Australia.
Posts: 2,071
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And also not be green - nice and yellow (or even slightly red, depending on the species).
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10-26-2008, 08:17 PM
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#26
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Junior Member
Join Date: Sep 2008
Location: Midwest
Posts: 13
S/C/G: 200/190/150
Height: 5'6"
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I really haven't eaten many mango's. With all these suggestions I am going to have to start.
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10-27-2008, 10:00 AM
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#27
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needs constant reminding
Join Date: Feb 2008
Posts: 2,852
S/C/G: 164/maintenance since 8/08
Height: 5'4"
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[QUOTE=WarMaiden;2241750]Mango Salsa
Mix in smallish bowl:
1 ripe mango, cubed (and let the juice drip in the bowl as you're cubing, if you can!)
1 clove garlic, minced
Juice of 1 lime
Red pepper flakes or minced fresh chile pepper to taste
QUOTE]
I do mango chutney with mango, jjalepino pepper, garlic and lime. Eat with pork chops. yum.
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10-27-2008, 09:48 PM
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#28
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Junior Member
Join Date: Oct 2008
Posts: 29
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I love mango juice mixed with yogurt - very smooth, calming drink.
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10-27-2008, 09:55 PM
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#29
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Senior Member
Join Date: Jul 2008
Location: midwesterner in CA
Posts: 652
S/C/G: 230/179/150
Height: 5'7"
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 everyone for the yummy recipes! I love them as well, and have noticed they are cheaper and much more in evidence since moving to California. mmmm!
Thanks also for the info about the "negative" calories......
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10-21-2020, 06:04 AM
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#30
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Junior Member
Join Date: Oct 2020
Posts: 5
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It's my favourite!
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