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Old 02-01-2011, 05:23 PM   #1  
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Default Exercising and points
Hola! Does anyone know where I can configure how many points I have gained whenever I exercise? This is driving me crazy . I haven't been to meetings in a while, but I am going to go back soon though! Thanks
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Old 02-02-2011, 11:05 PM   #2  
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I could be wrong, but if I remember right from the WW site, 80 calories is an AP.
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Old 02-03-2011, 01:54 AM   #3  
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In your book that you get on week 1 there is a chart for different weights and intensities and length of exercise and it tells you how much it is.
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Old 02-04-2011, 02:50 PM   #4  
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Thanks you guys I found it in my books!! Thanks!!
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Old 02-05-2011, 08:31 PM   #5  
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There is no official word from WW how many calories = 1 point. That is just something a member made up. Use the activity tracker or the information in you materials.
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Old 02-08-2011, 05:40 PM   #6  
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The AP points calculator makes me crazy. Ten minutes walking around WalMart pushing a cart is 1 point and 30 minutes at 14+mph on my stationary bike is 2.

Feh.

I don't "eat my points" but I find this annoying.

Deborah
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