Hi everyone,
I was browsing older posts a while ago and came across one where people were posting what they did well last week, and what they wanted to do better this week. I really liked it and thought it needed to be brought up to the top again, so I'm starting a new one!
Accomplishments last week:
- Down a total of 5.6 since starting 4 weeks ago (gold star! yay!)
- Went out to eat several times and made healthy choices
- Did pilates and weight training every day
- Ate within the healthy guidelines every day
- Said no to a dinner out after looking at the menu and realizing I didn't want to sacrifice my points on a meal I wasn't really going to enjoy (I'm a social eater- this was huge for me!!)
Resolutions for this week:
- Stay within my points and exercise while on a mini-vacation
- Add some more cardio to my routine (only did it once last week...boo)
- Try to eat my healthy oils earlier in the day (I hear they make you feel fuller)
Please share yours!