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-   Momentum / Flex (https://www.3fatchicks.com/forum/momentum-flex-222/)
-   -   Flex Weigh-In, September (https://www.3fatchicks.com/forum/momentum-flex/150739-flex-weigh-september.html)

suitejudyblueeyes 09-03-2008 03:13 PM

Flex Weigh-In, September
We had a GREAT month, everyone! There were 18 of us participating in the tally, and we managed to lose an incredible 130.7 pounds!!

So congrats to our losers!

net knee

As you can imagine, lots of people weigh 130 pounds - we definitely lost the equivalent of an entire person last month. What a great showing from everyone involved!!

Let's make September another great month, before we have to start worrying about candy and turkeys and pies - the food-centric holidays are steadily approaching!

Feel free to jump in at ANY time during the month to post your losses and gains (both are equally welcome here, this is a weigh-in thread, not a LOSSES ONLY thread - let's be honest with each other!). After you post your WI result, please add your number to the previously stated group total so we can keep a running tally! Everyone is welcome!

philadelphiab 09-03-2008 07:06 PM

I am so sorry to start the month this way. And I promise I was within my points this week....did not use all my 35 and bumped up the excersize. So I am blaming it on my shoes or water retention or because of the fact that I was down too much (7lbs) last week....enough excuses and a promise I will keep with the program but I am up 2.8lbs this week, so I start the month with a negative?

-2.8 for the group total

sorry again!


ladybugnessa 09-03-2008 07:12 PM

it's ok I"ll cover you.... first week of weighing and measuring mostly core foods:

i've been eating well for two years so this freaked me out.... i even wore the same weight clothes... OMG


IrishRover 09-04-2008 06:09 AM

Down 2 after 3 gains in a row!

Group total so far: -4.8!
(Thats two lossed and one gain so they average at the above)

Philadelphiab, don't stress about it, i gained 3.5 pounds these last 3 weeks when i was completely on plan and i was so upset, but then this week i lost 2, so i think my losses are catching up with the work im putting in. Maybe it was upping your excercise that did it? thats what my leader assumed was the problem with me, but that wasnt the case

cher37 09-04-2008 10:22 AM

Newbie here !
Hi ladies, I've started following the Flex Plan again for the past 3 weeks and have lost 9lbs. Last night I read about the Wendie plan ... anyone else following it with success?(it seems too good to be true :))

Anyways, I'd like to join-in on the "weigh-in" is it weekly, or monthly & on what day?

suitejudyblueeyes 09-04-2008 11:01 AM

When ever you weigh in during the month of September, come on in and post the results (losses or gains) - whatever day that may be for you, at whatever frequency you weigh. Just post the result and add to the group total :)

Oh, and as for the Wendie plan, people do have success with it, and others don't. Give it a try if it interests you, there is nothing to lose in trying, and you may just find something out about the way your body works :) A lot of people save it as a way to shake up their losses when they slow/stop, though. I tried it once and found the structure of it too hard to stick to if I didn't have a real reason to be doing it!

philadelphiab 09-04-2008 07:15 PM

Thanks for the support and way to go Nessa and Irishrover!....just got back from another swim and not thinking about the scale for a day or 2. I will check back in on Monday, my regular weigh in day.

BldBlue1966 09-04-2008 07:26 PM

Heya Flexers!

I wanted to chime in too... my total weight loss from the month of August is
15 pounds... I don't use the flex points but I am definately on the weight watchers program and you can verify my lies.. I mean info in My blog!!! :) lol... best of luck to all of us weight watchers!!!!


- Elliott

nancylmrn 09-05-2008 10:21 AM

The month of August (and I started late) I was down -4.5 pounds. My first weigh in for Sept will be Sunday so I will post the loss/gain then

suitejudyblueeyes 09-06-2008 10:37 AM

Down a whopping 0.4 pounds this morning. But hey, I'll take it - especially considering how much birthday cake was involved last week! :o

Group total: -5.2! :D

Chey 09-06-2008 11:25 AM

LOL.. birthday cake. That would have just done me in! I love cake and that is one thing that is soooooooooo hard to resist! Everyone is back to work now.. and of course Fat Friday was in full force on Friday! Bad, bad, bad.. :(

I did manage to avoid it, but those brownies with an inch thick chocolate frosting were really difficult to avoid.

I am down 1.5 lbs this week - which was totally unexpected. I thought I would either gain or just break even. I don't feel in control as I am so busy! forgot my lunch at home 3 times this past week... went to Subway. We also went out to eat for dinner twice because I was just too tired to cook. But I have been running my butt off this past week.. thank goodness for that!

Group total - 6.7 lbs lost! :cheer:

xMeaganx 09-06-2008 04:45 PM

Down 2.2! Yay. I'm so happy after my gain last week to have lost it and then some!

Good job on the month of August ladies, we really kicked some butt, and lost a whole person!


e.mccoy 09-06-2008 08:48 PM

I would like to join
I actually weigh in tomarrow but my loss last week was -4.2. I'm not expecting that same loss tomarrow. I'll be happy with what I get. I had a really bad week. No excuses, just get up and dust myself off. I notice one thing that I could improve, PLANNING!!! That's my downfall.

That brings the groups total to -13.1 pounds
KEEP IT UP LADIES.:cb::cb::cb::cb::cb::cb:

nancylmrn 09-07-2008 12:42 PM

Ok first official weigh in for Sept today

SW 168.5
CW 166 (-2.5)
GW 163.5

Half way there

GettinFit 09-07-2008 03:35 PM

Can I Join?
I'd like to join in too. I'm following the Flex plan and last month I lost a total of 11.8 pounds and at my first Sept. W/I I stayed the same. Hopefully, this week I will have a loss. I recently started doing the FIRM so the scale has slowed but hopefully it will start movinig again. I would like to lose 10 pounds during the "Lose for Good" campaign so that I can contribute 10 pounds of food to someone in need.
Congratulations to all who have had losses in the past month.

DollyLang 09-08-2008 08:48 AM

I haven't had a chance to post my loss from last week yet which was -0.4. I'll be back on Wed. with a new one.

Group Total -16.0
(If this is wrong, then someone correct it please)

cher37 09-08-2008 09:13 AM

Monday Weigh-in @ 216.4 lbs = down 1.4 lbs from last wk! (not as good as I had hope, but I'll do better this week)

Group Total - 17.4 lbs lost

philadelphiab 09-08-2008 07:33 PM

Cher-1.4 is excellent!

I am down 2.6..I almost recouped what I gained last week!

Makes for and even 20lbs for the group!!!

Andi18 09-10-2008 06:41 PM

Hi everyone! I am new in here as of last month...started WW on 8/20/08. So far for September my weight loss numbers are:
9/3/08: -0.4
9/10/08: -1.4

Which brings us to a group loss of 21.8!

ladybugnessa 09-10-2008 07:13 PM

add my .6 from tonite

group total 22.4

DollyLang 09-10-2008 10:15 PM

My weight loss for the week was 0.2

I'm trying to be more aware of the sodium I take in.

Group Total: 22.6

Institches21 09-11-2008 12:37 PM

Yahoo, I think I broke that darn plateau! Actually had two wks in a row, that were losses,

last wk- 3.2
today -1.2

Group total- 27

Chey 09-13-2008 09:28 AM

Way to go chicks! :cheer:

I am down 2 lbs from last week! :)

Group total -29

suitejudyblueeyes 09-13-2008 11:55 AM

Goodness Chey you are just rockin' this weight loss thing, huh?? Good for you!!

I am down 0.6, group total -29.6

ladyscorpio 09-13-2008 02:00 PM

Another newbie to the group -

Sept 6 - (-6)
Sept 13 - (-4)

Group total - 39.6 :carrot:

e.mccoy 09-13-2008 02:10 PM

Not having a good week, TOM and have a bad cold. I've been eating whatever and have not made it to th gym this week. But I still had a lost.
-1.4 which brings total to -41. WAY TO GO GROUP

Chey 09-13-2008 09:06 PM


Originally Posted by suitejudyblueeyes (Post 2359821)
Goodness Chey you are just rockin' this weight loss thing, huh?? Good for you!!

I am down 0.6, group total -29.6

Thanks Jamie! :) I've got to stay on track with this and not become complacent. I am almost 1/2 way there but still have a long way to go. I am getting impatient to see onederland though.. lol. Soon.. in another 30-45 days I should be there!

philadelphiab 09-15-2008 06:40 PM

I am sooo with you Chey! I am close to 1/2 way there and want to see that magic number below 200. I am unfortunately up .8 today but considering my weekend away at a conference I will take it. I ate and drank tooo much but I swam every day.

Group total 28.8


ladybugnessa 09-18-2008 05:51 AM

i lost a whopping .4 this week. but with all the stress I am under with the dog I can't complain. and i do tend to go overboard on Wednesday nights after weigh in and i've been high on processed foods so salt is high i'm sure

down .4

group total 29.2

Chey 09-20-2008 08:37 AM

I am down 2.5 lbs from last week. Which is good, but unfortunately I haven't been OP or getting in all of my water in. I am not eating all of my points. I am going to try a lot harder this next week to make sure I TAKE THE TIME to do this FOR ME. People have to stop being so demanding!

Group total 31.7

Good going chicks! :cheer:

ladyscorpio 09-20-2008 08:48 AM

Down 4 this week -

group total - -35.7 :carrot:

Chey 09-20-2008 10:52 PM

OK.. so I don't know how to subtract.. lol

I was on the other computer and didn't have my chart on that one, so I guessed and since I am math deficient, I was wrong with how much I lost last week.....

I actually lost 3.5 lbs instead of the 2.5 I reported.. so I am adding another 1 lb to our group total!

Group total 36.7 lbs! :cheer:

philadelphiab 09-22-2008 06:45 PM

Down 2lbs this week! woo hoo! Congrats to all!

Group total 38.7

DollyLang 09-24-2008 09:20 AM

I didn't post last week since I stayed the same. I've been floating around the same number, so on Sunday I drank half my body weight in ounces of water like it suggests in the Plateau Busters and this morning I'm down 1.2.


ladybugnessa 09-24-2008 08:05 PM

adding another 2.8 to the total

42.7 group total

Institches21 09-25-2008 12:44 PM

Sorry- everyone is doing so well, but I had a gain. 2.2

Group total 40.5

luvin2lose 09-26-2008 08:36 PM

If I remember correctly, my start weight for September was 260. I am now 250....total weight lost 10lbs

Group total 50.5

Chey 09-27-2008 08:50 AM

I am up 2 lbs. :(

I didn't resist temptations - cake, blueberry turnover, chips and we went out to dinner 4 times this past week.... LOL - I just ate my way though the week. Too tired to cook, plan or prepare stuff. Too much stress at work. And I didn't write anything down this past week.

I would like to think that this is my 10 week gain... my first gain was 10 weeks after I started, and this is 10 weeks after that...haha.. probably not - gotta be honest. I just pigged out this past week.

Group total 48.5

ladyscorpio 09-27-2008 09:29 AM

My turn - (-3) - it was a good week eating-wise though stressful personally...

Group total - 51.5

e.mccoy 09-27-2008 01:01 PM

Down 1 pound this week ( good considering how bad i have been)
Brings the group total to 52.5

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