I am on my second week of restarting WW (I tried it for a few weeks last year). I noticed that there is a place for "oil" at the bottom of each page of my food log, but I am unsure what that means. Obviously there is probably some oil in the food I eat, but I am suppose to make sure I have oil in my diet?
This question is a clear indicator I should have stayed for the newbie meeting! I thought I knew what I was doing so I didn't bother!


