3 Fat Chicks on a Diet Weight Loss Community

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-   Momentum / Flex (https://www.3fatchicks.com/forum/momentum-flex-222/)
-   -   Plan changes? (https://www.3fatchicks.com/forum/momentum-flex/128573-plan-changes.html)

Frozen Peach 12-09-2007 01:49 PM

Plan changes?
 
if you went to your meeting today, can you share what you learned???

Just curious! Thanks in advance!

Jane 12-09-2007 11:00 PM

I didn't go to a meeting, but without giving word for word, copywrited info, I'll say that I understand Core people may now eat any Core foods as a snack. Also, the points slider goes all the way up to 540 calories, and a 0 isn't listed at the top, to make room for the added calorie listing at the bottom. That doesn't mean there are no 0-points foods, though. Just that if what you're looking up is in the top, red area above the 1, it's to be counted as 0.

Frozen Peach 12-10-2007 07:47 PM

thanks Jane!

Yup I've heard the changes are very minor and probably not really noticeable by Flexers.

I'll find out all I need to know on Saturday I reckon LOL

clessofme 12-10-2007 10:38 PM

my meeting is tomorrow and I've been waiting to here about the changes I figure the 0 point thing will be the biggest issue for me I hope I still get to keep at my 0 point items

QuilterInVA 12-12-2007 01:36 PM

All those 0 points do add up to a lot of calories if you eat many in a day. I add a point for every 3 0 point foods I eat.


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