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-   -   Quick salmon/cream cheese omelette filling (https://www.3fatchicks.com/forum/miscellaneous/116400-quick-salmon-cream-cheese-omelette-filling.html)

callystia 06-28-2007 08:45 PM

Quick salmon/cream cheese omelette filling
I just came up with this tonight, if anyone would like to try it. It's so simple, and would also make a great dip for veggies, I think!

5 oz. smoked salmon fillet, crumbled into
4 oz. cream cheese and
enough water to thin
1/2 tsp. minced garlic (the moist kind that comes in a jar)
1/2 tsp. dried dill
Splash of Worcestershire

By my calculations, this is 580 calories, 45 grams of protein, and 5 grams of carbs for the whole recipe. It will likely serve at least three, but I'll find out for sure once the hubby gets home! :D

Arkani 04-22-2011 06:13 AM

I will have to try this - thanks! (I LOVE salmon)

lilywinsit 05-28-2012 10:13 PM

Sounds so o o o good! will give a try real soon!

booo57 08-03-2019 12:21 PM

good recipe! thank's!))
I like this - Fluffy Omelette with ham, mushrooms, tomatoes and cheese.
My family love it.

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