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I jogged!!
I know it's a small goal but, for the past nine months, I have so wanted to be able to jog. It was always so tedious, so boring and pure ****. So, I only had managed slow jogs for five minutes at a time. But, today, I decided to try it for a longer period of time. I managed 22 straight minutes. :dancer: My heart rate was in the aerobic zone the whole time, and I didn't stop once. I only went 4.5mph but it's a start. I should also mention that yesterday was leg day and my quads were KILLING me but I still did it. I am so proud of myself! I just had to share with the world. :woops:
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Great Job keep up the good work....
:carrot: :carrot: :carrot: :carrot: |
Oh Yeah!! Good JoB:D :carrot: :carrot:
Keep on going!;) |
Aww good on ya, Christina!:D
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Yay!! Good for you!! I would love to be able to jog as well! I'm working up to it though, I'll get there.
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Just as important as actually doing the jogging is the attitude that you have in WANTING to do it. HUGE!! Congrats! :carrot:
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That's awesome! Keep it up!
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