Well, this week I lost another two lbs. making it 42 pounds I have lost since June 11th. What is that? About two and half months? I don't know I can't do math. LOL. Anyways... this week I have battled with my sweet tooth for chocolate. I'm not even going to lie. Yes I had some. And you know what? I don't feel bad about it either. And you know why? Because I know where I'm going. I know I'm heading to a thinner, healthier me and no matter if I make slips or falls i'm still going to get there. I don't stress over have eating that piece of chocolate which by the way causes weight stalling or gaining. I used to stress out all the time and beat myself up for doing wrong things on my diet and you know where my pounds went? Absolutely nowhere! They stayed on my body. So now, I have learned that when I want something sweet. HAVE IT. Don't pig out on it, but have enough to taste and take care of the sugary need. And don't stress about it or beat yourself up because you know attitude is always half the battle.
Blessing,
Christina