My own NSV
 

When I was in Junior High (which was 7 years ago) I really loved running. But unfortunately as the years passed by I gained weight and wasnt comfortable running anymore.

But today I went out to the track at a high school across my street and I decided to run. I was able to do 2 laps which equals to half a mile WITHOUT STOPPING!!! I was so excited. I walked another mile after that. Im thinking that Im going to gradually add on the the amount of time I can run without stopping.

I felt so accomplished!

Congratulations! That's awesome! :D :carrot:

Thank you!!! :)

WTG!! That is great!!

That's awesome! Don't hurt yourself progressing too fast though. Sheesh...half a mile without stopping...lol...someone would have to call the ambulance for me! Hehe. Feels good to run though, I know you enjoyed it!

Kim

Congrats! I bet it feels good to get back on the run!

Thats terrific!!! Congrats!!!!

Great job ...slow and staedy. I know I do that on my tread mill. Just keep adding more and more I do half mile no problem some days I can make a mile with out any kids bugging me. Ounce only ounce I did mile half. Don't ask me where I pulled that out of But. You will do that in no tiem.

Congrats on the run! I'm trying to get into running but I have a long (and bad) history with my feet/ankles/calves.

What does NSV stand for? I've been trying to figure it out and I'm just totally at a loss.

NSV is non-scale victory.

Congratulations on the running. That is terriffic.

Ooooh... Non-scale victory.. it all makes so much sense now.

Thank you!! all of you!! SO SO MUCH!! :) Its great to have your support.

That does feel so great. It is amazing what our bodies can do! I would LOVE to run in a 5K, it's been a secret goal of mine for years....and 2 laps would be the way to start. You go girl! You'll be running the whole mile in no time!

Ohmigosh, Lilly, that's wonderful!!! Congratulations!

WTG!! That's wonderful Lilly!!! Keep up the great work...