WTG another 1.5 pounds is a great loss!!

You are doing great! WTG on your weight loss. :cheer:

Just checking in with everyone to see how things are going. Today is my offical weigh in day and I'm down another 2 pounds. 29 to go! We can do this. I hope everyone has a good week. Take care.

WGT--Slow & steady is weigh better. If you get a chance take a look at my post on Diabetic Support. It will explain why my hubby has lost 140 lbs in one year. He has 40 to go. It was slow & steady sometimes only a lb othertimes 2 or 3. That's one of the safest ways to do it. Also he has very
little excess skin. So stick to it & don't compare to others. It took time to get there & it will take time to come off.

Good going Snyder! Doing ok here, cept for a cheat meal yesterday...hehe. I don't feel too bad about it though, cause I took my time to think about it before hand and I didn't quite finish it. I enjoyed every bite of my tendercrisp sandwich from BK! Been awhile since I've had fast food.

Slow is the way to go! I sure hope so cause I've lost this 15 lbs very slowly...hehe...but I'm learning so much as I go that I can tell this is a change that I'll keep up with!

Kim

Don't feel so bad. I did horrible over the weekend. But I'm right back at it today. I hope it doesn't hurt me too bad. I will let you all know on Wednesday my official weigh in day. Until then take care.

Well done thats good going for the first week!

WTG!! You are doing great!! Just think...in no time, you'll be at your goal!! Congratulations!!

Sorry I didn't get to post yesterday. I was beating myself up too much. I gained 2 pounds, but I'm back at it. Hopefully next week will be better. It's hard and I'm getting bored. I miss all the fun food. But I keep telling myself, you can do this.

What is LAWL?

LA Weight Loss.

Argggg
 

Well I again have restarted WW...had my second 'first week' this summer. But now i'm on the right track again...I have only lost 2 pounds this week.( gained 4 a few weeks ago...I was on vacation for two weeks...not an excuse I know) ....but it's all good...I cross my fingers every time...that this will be that one time when it sticks...and can see the success I see with others....Good Luck to me...:)

Thats a wonderful start!! Congratulations!

I tried WW once and didn't do too well. I'm hoping this LAWL plan that my friend gave me works. I guess it would if I wouldn't cheat! Hope everyone has a good weekend and makes good food choices. Take care!