3 Fat Chicks on a Diet Weight Loss Community

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-   -   July Goal (https://www.3fatchicks.com/forum/mini-goals/87337-july-goal.html)

Lyndsey86 06-20-2006 01:12 PM

July Goal
 
Goal Start Date: 20th June
Goal End Date: 31st July

Projected Goal: 15lbs
30 minutes of work out 5 days a week
Increased lean meat, veg, and fruit intake
Decreased soda, junk food and beef intake



What are your goals for July?

~Lyndsey

MelodyL 06-20-2006 02:39 PM

I would like to be down 10 pounds from my current weight by the end of July...so that would make me 260. (well I'd really rather be down more than that, but that is doable and I've been losing about 7 to 8 pounds a month so far).

mauvaisroux 06-23-2006 03:59 PM

I would like to be down 5 lbs by July 31st. :crossed:

teahoney 06-23-2006 07:14 PM

I'd also like to be down 15 pounds by then.

LadyFirelyght 06-23-2006 07:54 PM

Goal Start Date: 26th June
Goal End Date: 31st July

Goals: lose 5lbs
Minimum 20 minutes of exercise on my days off
No more eating at McDonald's (my work), cutting back on sweets, even if I do plan for them.


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