3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)

- - I'm over the hump!!!! (https://www.3fatchicks.com/forum/mini-goals/86150-im-over-hump.html)

ValRock

06-05-2006 12:39 PM

I'm over the hump!!!!

I finally got over the halfway mark!!! :carrot: Now I have less weight to lose than I've already lost!! YAY!! I can do it this time!!! :D

lilybelle

06-05-2006 12:52 PM

Wtg, Congratulations. You are doing great.

lastrideout

06-05-2006 01:40 PM

that's wonderful!! :D

keep going girl. :)

stay healthy~!

Angel33

06-05-2006 01:51 PM

Wow, that's great!

50lbs gone!!:carrot:

Keep up the good work

40poundsago

06-05-2006 02:19 PM

Congrats to you!

2CMEAGAIN

06-05-2006 04:05 PM

AWESOME!!!:carrot: :carrot: :carrot:

lovemygordie

06-05-2006 05:00 PM

Congrats on making it past the halfway mark!! That's wonderful!!:carrot:

jtammy

06-05-2006 05:06 PM

Congrats! You're doing great

sli	06-05-2006 10:07 PM

WTG!
Its the greatest feeling isn't it!!!

srmb60

06-05-2006 10:09 PM

Excellent work, ValRock! Now tell us how you did that.

ValRock

06-05-2006 10:13 PM

Thank you!!! Just plain old healthy diet and exercise! I did Southbeach at the beginning and just adapted it to work for me. I don't eat processed foods and keep my calories below 1200-1400 and I do my best to exercise every day even if it's only for 10 minutes! It works!!!

srmb60

06-05-2006 10:17 PM

I'm very proud of you and your smart ways. And you should be too. That's quite an accomplishment!

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