intro
 

Hello everyone I am new here ive been obeise my whole life and am trying to make a difference in my life whats been helping me alot is reading books and learning more and more about my body

Hello everyone how are you.

Welcome to the forums!

Welcome here, and I think it’s really great that you’re already taking steps to improve your life. Reading and learning more about your body is honestly a really strong starting point, and it can make a big difference over time. I also started enjoying reading a lot more recently after coming across readers digest customer service, and it kind of helped me build a habit of learning small things every day. I think consistency is what really matters in the long run. Wishing you lots of success on your journey!