Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 10-17-2019, 05:32 PM   #1  
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Join Date: Apr 2019
Location: VA
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S/C/G: 236/173/170

Height: 5'10"

Default Went to the Dr. and gave her a shock

So My Dr. told me I had to loose 10 pounds by Oct. That was in Feb and 60 pounds ago!!!! The nurse came in to get my weight and then came back after a while and said: "Did I get your weight correctly?" I said that she did and she said that the Dr. was in for a surprise! When the Dr. came in she was surprised to see the change. By doing what I did I've reduced the chances of so many medical issues. I still have about 5 more to go and they don't seem to come off that easy but I'm still keeping up my plan. I was so happy!!!
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Old 10-17-2019, 06:08 PM   #2  
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Congratulations! Hard work pays off!
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Old 10-17-2019, 07:21 PM   #3  
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Congratulations - great story.
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Old 10-18-2020, 05:25 PM   #4  
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thats awesome
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Old 10-28-2020, 02:34 AM   #5  
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Default Congratulations! That's awesome

Keep up the good work! What exactly did you do? What was your strategy?
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