Things will get better

  • The last few days things have slipped in terms of what I have been eating and exercising however starting from Monday things will get better. I will promise you all But the good news is although I haven't exercised all week as I have been busy with studying, my Grandma, auntie Mal and parents have noticed that i looked a lot slimmer this week So that's awesome.
    Just to hope my parents don't decide to have pizza or fish n chips the next couple of days.
  • Keep up with you changes and stay the course. Maybe let your mom and dad know they can help your journey too - they may find adding some changes to help you will help them.

    Good luck and do well!