I do better with externally observable goals. My goal was to be the weight I graduated college at before the reunion. I have 2.4 pound buffer between now and Sept 14- the class reunion. Proud and now I have 16th wedding anniversary and a March wedding for some realistic goals on the other side 5 lbs by Thanksgiving and hopefully 5 more after the Holidays but before the wedding.
Congratulations, Aunrio, for goal well met.
You'll love that reunion feeling good about yourself.