3 Fat Chicks on a Diet Weight Loss Community

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-   -   Down 43lbs in 3 months (https://www.3fatchicks.com/forum/mini-goals/311654-down-43lbs-3-months.html)

Gris123 12-09-2016 10:07 AM

Down 43lbs in 4 months
 
My husband and i got super comfortable just going out and eating everything we wanted without thing of the consequences. We balloned up. He went up to 280lbs and i went up to 258lbs. I realized i needed to make changes when my knees would hurt going up the stairs, and he realized he had to start losing weight when my son asked to race and after a couple feet he got dizzy and felt like he was going to have a heart attack. That was the beginning of our journey to a healthier life. We stopped buying junk food and stopped eating fastfood all the time. We drink our protein shake for breakfast and have healtier smaller portioned meals for lunch and dinner. He has lost 50lbs and i 43. It has really helped that we are doing it as a team. Im happy to see that im down from a size 20 to a 16😊. My goal is 160. Hopefully by the summer.

AthenianLife 12-21-2016 03:54 PM

Good luck! My long term boyfriend and I have both lost and regained lots of weight. 2 years ago I lost about 20 pounds and he lost 60. The past year we both gained 30 pounds. We decided it's time to make a permanent change. He got gallstones and needed to have his gallbladder removed. The yo-yo diet just doesn't work. Now I've lost 6 pounds and he has lost 4 pounds! It really does help when it's a team :) Good luck to you and your husband!

JesikaBeth 12-21-2016 09:40 PM

Originally Posted by Gris123:
My husband and i got super comfortable just going out and eating everything we wanted without thing of the consequences. We balloned up. He went up to 280lbs and i went up to 258lbs. I realized i needed to make changes when my knees would hurt going up the stairs, and he realized he had to start losing weight when my son asked to race and after a couple feet he got dizzy and felt like he was going to have a heart attack. That was the beginning of our journey to a healthier life. We stopped buying junk food and stopped eating fastfood all the time. We drink our protein shake for breakfast and have healtier smaller portioned meals for lunch and dinner. He has lost 50lbs and i 43. It has really helped that we are doing it as a team. Im happy to see that im down from a size 20 to a 16😊. My goal is 160. Hopefully by the summer.

That's awesome!! Congrats !!

HanneCat 12-21-2016 10:28 PM

Congrats! Great work :)

rachdublin 01-01-2017 08:38 AM

Wow great result well done you :-)

Emsikins 01-01-2017 05:58 PM

That's incredible! Congratulations!!

chouku 01-01-2017 09:32 PM

congrats!! wow

Terra84 01-25-2017 12:08 PM

That's awesome - My boyfriend and I are also on a weight loss journey together - Although I started mine in Jan. of 2014 and He started his this year 2017

BrisSissy 01-26-2017 12:46 PM

Congratulations! What a great team!

Sperrigo 01-26-2017 12:52 PM

Excellent! :carrot:

wefrogy 01-26-2017 05:44 PM

Congratulations to you both

fitjourney 04-15-2017 11:08 PM

How is your progress going? Are you closer to your 160 goal?

I.wanna.be.cute 05-07-2017 03:44 PM

Wow great job, congrats!

diamondpony80 06-13-2017 10:40 AM

Wow, that's amazing! Wish I had my husband on board but he's already super fit, a healthy weight, and can eat all the junk he likes without putting on any. So unfair! Any update since you first posted?


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