3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)

- - 22 pounds down!!!!! (https://www.3fatchicks.com/forum/mini-goals/310193-22-pounds-down.html)

Terra_1984

06-25-2016 01:48 AM

22 pounds down!!!!!

Its taken 2 years but I'm finally 22 pounds down from 302. My goal is 150 though so I still have a-long ways to go but I'm proud of myself.

Misti in Seattle

06-25-2016 06:50 AM

It is wonderful that you have been able to stick with it this long and lose that weight! Good job!!! :cheer:

NaturalBeauty17

06-25-2016 02:31 PM

CONGRATULATIONS!! Keep going girl! stay strong and healthy <3

SeeMyFeet

06-25-2016 02:42 PM

Yay! Progress!

Rosinante

06-25-2016 02:46 PM

Excellet! Well done!

Terra_1984

06-26-2016 10:46 AM

Thanks everyone

fat2fitgirl

06-26-2016 03:38 PM

That's amazing! Celebrate every pound!!

Terra_1984

06-26-2016 05:13 PM

Thanks

MonteCristo

06-27-2016 09:04 AM

Great job! :yay:

JamieAlison

06-27-2016 07:31 PM

Great job, and keep up the good work. Here's some advice for when you run into a plateau, if you ever do.

IMO, the best way to break a weight loss plateau is to UP your workout, for example do HIIT training to get your metabolism kick started again. Your metabolism/body/brain will adapt to your workout regime and it will stop you from losing weight. Sweat more and get your heart rate higher. Good luck to you.

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