Week one Results
It's been one week so far on keeping a food journal,weigh foods,tracking calories,carb,and plenty of movements..on my digital scale,shows ERR...My non digital scale shows 30 Lbs lost!! Is that possible? Am happy...and shall keep this going!! I have a long way to go!!
Thank you for your input..Happy holidays!! :) |
My home scales are wrong.
I went to my medical doctor office to weigh in. They allow me.. lost 6#!! :) :cheer: |
Way to go, Lilian!!! :yay: :cp: :yay:
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6lb is pretty damn good.That is almost a lb a day.Keep up the good work and you will see excellent results.
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Six pounds in one week is great! Good for you.
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:carrot:Good job Lilliann
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that is truly great! you can so do this.
take care! |
Good work! :woohoo:
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