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My 1st Mini Goal is just 9 days away....
So on the 19th of July, my sister is having both her kids christened.
I decided a little late to try a last minute diet, but on Monday I weighted in at 308lbs. Very shocking, but after the most stressful year doing my degree I honestly thought it would be a lot worse. So I am doing a soup and healthy eating diet, as well as a 5k a day stationary bike exercise followed by taking the dog a walk along the sand at the beach most nights for about 30 minutes. It isnt very intense but I am hoping that it is enough to make my face look a little thinner for next week (its where I lose it from first). So while 2lbs a week would be fantastic for a long term goal, it would be nice to be able to weigh in on the 18th in 9 days time 5 or 6 lbs lighter. It might not seem much to the people who are there at the christening but it will really make me feel like a great start to a long term life change. I need to make that dress look awesome on me :D |
I think it's actually doable, I lost my most amount of weight early on cause its the water weight! After that first 5-10 though it goes to the more reasonable 1-2 pounds a week loss, at least for me. Good luck, and way to have a plan in place. I LOVE soup too :D
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So I weighed in today because I know I have a lot on on Monday, and after 5 days I have already lost 4lbs :O
So I have set the goal to be at 300lbs by next weekend, which will be an 8lbs loss since I started last on Monday just there. Now that 4lbs of that is already gone, It would be nice to try get another 4lbs gone by a week today :D Thank you SenseandSensability :D |
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