Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 02-28-2020, 04:47 PM   #46  
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I'm below 225!! Working my way down to 200, but happy to reach one mini goal at a time!!
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Old 04-26-2020, 08:50 AM   #47  
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I've lost 22+ lbs in the past 5 months! <3
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Old 10-04-2020, 08:18 PM   #48  
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my goal has been to stay consistent, so far so good
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Old 10-16-2020, 12:28 AM   #49  
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congrats!
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Old 10-16-2020, 12:29 AM   #50  
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thats the most important part people dont realize
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Old 10-17-2020, 09:47 PM   #51  
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I am right on track and would post my testimonial soon.
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Old 10-18-2020, 05:41 AM   #52  
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Default Having fear of my Goal for Weight loose

I also want to make my Goals but everytime I missed so having a fear of not achieving , how should I change this.
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Old 10-18-2020, 05:21 PM   #53  
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congrats
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Old 10-20-2020, 11:16 PM   #54  
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I managed to go from eating three meals a day to eating four smaller ones! the change was certainly difficult but it is slowly helping me lose weight
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Old 10-24-2020, 09:56 PM   #55  
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I lost 23 lbs in 1 Month I FEEL GREAT!
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Old 11-27-2020, 12:20 PM   #56  
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Default How I regained my own love

Hi,

I have a 165 cm, I had three children and with that I ended up having a lot of weight variation. After two years of the birth of my 3 daughter I still kept my extra 44 lbs. I was on a diet, but it didn't work, I think stress contributed to my weight gain. Looking on the internet I found a possible solution, I bought without hope. After all, nothing worked. It worked very well. I lost weight until I didn't want to. If anyone wants to know what it was and I can prove it with my real photos. The intention is to help, because when I was overweight, I felt devastated and my self-love returned.
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Old 11-28-2020, 03:07 PM   #57  
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I loved this forum.
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Old 12-07-2020, 07:53 AM   #58  
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Iím down over 60lbs 😝 & never felt better. I even have the shape I desired in high school 😇
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Old 12-10-2020, 07:42 PM   #59  
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nothing much for the last 1 week
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Old 12-27-2020, 02:19 PM   #60  
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Thumbs up never give up

Quote:
Originally Posted by mic2u View Post
well my weight spun out of control in the past year due 2 several sudden health problems, and now im left feeling isolated and confused as 2 where I can get some support 2 try and get back 2 normal
yes you can, and don't give up on your self ok just change the way you use to eat and exercise even for 40 minutes for you first time... you have to be determine to reach your goal,
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