Wow you already did great. I hope i can lose that much in a month too.
Good luck, you can do this.
MrsKevin's First Mini Goal
Hi Group. I'm MrsKevin. I live in Illinois.
Started my journey Aug 1, 2013, at 224#. Ultimate goal is 143#. So far I'm down 16 lbs to 208 but my first mini-goal for me is to be under 200 by mid Sept, 2013. It will be the first time in over 6 years that I will be under 200# Wish me luck!
Good luck, you can do it!