Mini goal, yea!
So, I've lost 8 pounds in 4 days since I've changed my eating habits. I know it's like 90 from water loss and pooping more (fibrous veggies are your friend). My new mini goal is is to not freak out when I eat something satly and the number shoots back up. Or not worry too much when I platuea(sp?) Cause it's my water weight coming back but my fat going down. Amen.
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*90 percent. Sorry bout the typos!
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Good for you!!!
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Congrats on the 8 pounds!! I love your way of thinking!
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