Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-23-2013, 08:52 PM   #1  
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Talking Lost 12lbs. in week 1!!!!!!!!

I had my first weigh-in today on the ideal protein diet and I lost around 12 lbs!!!! I am so excited! I was so worried last night that I didn't lose anything because I can't see a difference, but apparently I did. I was so happy I cried!

Now to just keep going....



272.2/260.5/140
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Old 04-23-2013, 08:55 PM   #2  
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I'm so happy for you Waterdog2442, because I know losing weight is not that easy. Keep it Up :-)
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Old 04-23-2013, 08:59 PM   #3  
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That's awesome-great job!!!
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Old 04-23-2013, 09:09 PM   #4  
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Old 04-23-2013, 10:01 PM   #5  
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Wow, that's amazing! Great job!
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Old 04-23-2013, 10:36 PM   #6  
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Congratulations...that's so exciting. I hope that is a great motivator for you to stick with it!
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Old 04-23-2013, 11:54 PM   #7  
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Congrats!!!
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Old 04-24-2013, 01:18 AM   #8  
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Thanks everyone for your support! I am super excited to continue and see my body change as I lose weight! Good luck on all of your endevours too!
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Old 04-24-2013, 02:35 PM   #9  
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I've heard how strict IP can be, so bravo to you for the 12lb and getting through your first week!
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Old 04-24-2013, 02:38 PM   #10  
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Congratulations!!!
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Old 04-24-2013, 06:07 PM   #11  
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Congrats, girl!!!!
Keep pushing forward!
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Old 04-24-2013, 09:15 PM   #12  
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Woohoo!!!! That is super awesome!!!!
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Old 04-29-2013, 10:11 PM   #13  
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Wow! Keep up the good work!!
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Old 04-29-2013, 10:31 PM   #14  
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congrats
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Old 04-29-2013, 10:34 PM   #15  
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EPIC! Major congrats, keep it up!!
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