Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 01-18-2013, 09:57 AM   #1  
Proud Mom
Thread Starter
 
pinkflakes's Avatar
 
Join Date: Dec 2012
Location: Western NC
Posts: 292

S/C/G: 160/129/125

Height: 5'4

Default Lost 20 pounds! (pics)

I was drinking 40 ounces or more of soda a day...eating what ever I wanted ..cake etc..then I reached 160 and said this has to stop!

So I joined 3fc I LOVE this site Started counting calories cut out soda doing zumba/pilates 5-7 day a week.

I have lost 20 pounds in a little over a month! Still got 15 pounds to go but I will get there!







Here is a before pic of me..only have a couple as I did not want my pic taken.







Last edited by pinkflakes; 01-18-2013 at 10:58 AM.
pinkflakes is offline   Reply With Quote
Old 01-18-2013, 10:29 AM   #2  
Queen of Everything
 
MagicEyez's Avatar
 
Join Date: Aug 2008
Location: East Texas
Posts: 113

S/C/G: 178/169.5/150

Default

Huge Congrats!!! You can totally tell ... You look awesome!!!!
MagicEyez is offline   Reply With Quote
Old 01-18-2013, 10:30 AM   #3  
Senior Member
 
Bellamack's Avatar
 
Join Date: Feb 2010
Location: upstate NY
Posts: 1,822

S/C/G: 214/211/150

Height: 5'5"

Default

Fabulous!
Bellamack is offline   Reply With Quote
Old 01-18-2013, 10:38 AM   #4  
Senior Member
 
elvislover324's Avatar
 
Join Date: Sep 2012
Location: Canada
Posts: 3,689

Default

Yay!!! You are more than halfway to your goal!! Awesome losing 20lbs in just over a month, you go girl!
elvislover324 is offline   Reply With Quote
Old 01-18-2013, 10:40 AM   #5  
Junior Member
 
MzPiggy's Avatar
 
Join Date: Jan 2013
Location: San Jose, CA
Posts: 23

S/C/G: 191/178/130

Height: 5'3"

Default

WOW, congrats!! 20lbs in a month is awesome!! I love Zumba, its a great workout and calorie burn!
MzPiggy is offline   Reply With Quote
Old 01-18-2013, 10:59 AM   #6  
Proud Mom
Thread Starter
 
pinkflakes's Avatar
 
Join Date: Dec 2012
Location: Western NC
Posts: 292

S/C/G: 160/129/125

Height: 5'4

Default

Thanks! yeah zumba is great!
pinkflakes is offline   Reply With Quote
Old 01-18-2013, 11:05 AM   #7  
Senior Member
 
free1's Avatar
 
Join Date: Jul 2011
Posts: 881

S/C/G: 24W/10-12/10-12

Height: 5', 5"

Default

AWESOME....Congrats!
free1 is offline   Reply With Quote
Old 01-18-2013, 11:07 AM   #8  
Starting over sucks.
 
Radiojane's Avatar
 
Join Date: Nov 2012
Location: Saskatchewan
Posts: 2,245

S/C/G: 485/445/250

Height: 6'1

Default

Woohoo!!! Awesome job!
Radiojane is offline   Reply With Quote
Old 01-18-2013, 11:44 AM   #9  
Junior Member
 
aeliz24's Avatar
 
Join Date: May 2012
Location: Ontario
Posts: 13

S/C/G: 219/202.6/160

Height: 5'10"

Default

Zumba is fabulous, and you look fabulous! Way to go!
aeliz24 is offline   Reply With Quote
Old 01-18-2013, 12:23 PM   #10  
Senior Member
 
penmage's Avatar
 
Join Date: Sep 2007
Location: Ohio
Posts: 3,033

S/C/G: 245/ticker/125

Height: 5'2"

Default

Way to go! I can definitely see a difference.
penmage is offline   Reply With Quote
Old 01-18-2013, 01:28 PM   #11  
Member
 
MochaLatteMom's Avatar
 
Join Date: Jan 2013
Posts: 35

S/C/G: HW- 230/ SW-209/CW- ticker/135

Height: 5'3"

Default

Pinkflakes, you look great!! You can definitely tell a 20lb loss, because your face looks slimmer as well. Way to go!! keep us posted on your progress!!
MochaLatteMom is offline   Reply With Quote
Old 01-18-2013, 02:06 PM   #12  
Senior Member
 
PotScrubber's Avatar
 
Join Date: Jan 2013
Location: On the Beach
Posts: 135

S/C/G: 199/188.2/140

Height: 5'4"

Default

Way to go! You look great!!
PotScrubber is offline   Reply With Quote
Old 01-18-2013, 02:47 PM   #13  
I'm bringing sexy back!
 
Mozzy's Avatar
 
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"

Default

Congrats!!!
Mozzy is offline   Reply With Quote
Old 01-18-2013, 07:29 PM   #14  
Senior Member
 
Jennifer1966's Avatar
 
Join Date: Jan 2013
Location: Ohio
Posts: 854

S/C/G: 204/166/145

Height: 5'4"

Default

Way to go!!
Jennifer1966 is offline   Reply With Quote
Old 01-18-2013, 07:45 PM   #15  
Member
 
WAHMto5's Avatar
 
Join Date: Jul 2012
Location: Sunny Georgia
Posts: 96

S/C/G: 153.5/119.4/116

Height: 5'2

Default

Great job!
WAHMto5 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Less than 20 pounds to goal and had more than 50 to lose darbs7 Ideal Protein Diet 625 07-14-2011 06:03 PM
20 Somethings Pics ~Round 4~ junebug41 20-Somethings 503 02-23-2011 11:55 AM
I lost 40 pounds =] Pics inside. bunnythesAINT Mini-Goals 35 05-20-2010 07:40 PM
I've lost 20 pounds =]. bunnythesAINT Mini-Goals 21 03-18-2010 01:07 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:25 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.