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1 week completed!
It might not sound like much but I haven't been able to truly stick to being good on a diet for a long long time. So I set myself a goal to stick to it for 1 week and I have done it!
And i've lost 5lbs! Fantastic! I would normally treat myself now but I have decided to keep going until I get to my next goal which is only 3lbs away! I really wanna stick to it as I definitely don't want to put this 5lbs back on. I need to keep out of the rut I was in! Thanks all. x |
Congratulations, that's great! You've got the important part down: taking it one day, one week at a time. No matter what, don't give up!
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Well done, there is nothing better than seeing fantastic results as soon as you begin.
as the previous post said its important to focus one day at a time. Focus on what's in front of you right at this instance. |
Congrats ! Keep up the good work!
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Congrats and good luck! I also have been setting simple 1 week - 2 week goals and so far its working out nicely :)
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Hi… you really did a great job for taking that kind of attitude. Sometimes a little step can result to huge results. :) Keep it up to reach your goals.
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Congradulations! Good goal on your next goal!
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Way to go!!!!
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Awesome!
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:bravo:
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Good for you!
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That's wonderful!
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Great job! One week OP! Keep it up and congrats on your weight loss!!
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