Let me introduce myself...
I'm a 26 year old nursing student in Tampa, Florida. I have always been the fat girl, from grade school on. Last February or so, Something finally kicked in ( Im giving credit to new anti-depressants) I started working out regularly, and eating the way we've always been told to. Lots of fruits and veggies, lean protein, small meals during the day, minimal fat and sugar, lots of water... nothing new, no fads, just trying to be healthy.
IT WORKED! By September, I was down from about 365 (don't know for sure, couldnt find a scale that went high enough) to 290. Then it went downhill... I lost my job (which i was miserable at anyway) and really delved into my depression. I moved back home (to start school) where there's always take out, junk food, and large wonderful meals cooked. It started to pile on again. I knew I was regaining, but I didnt know how much.
At the end of this September, my gym had a renewal special going on, with encouragement from my mom, I went for it. I got weighed in October 1st at 372. Probably the heaviest I've ever been. I was devestated. But, I'm moving forward.
It's only been about 3 weeks since I started back up again, so far it's going pretty well. I've been browsing on this site for a couple days now, and the support here is fantastic, and I'm hoping will help me stick with it for good this time.
Sorry for the long post...
I'm brand new here, and want to dive in head first! I'm setting my first mini-goal as a 10 lb loss by Nov. 1. I'm nervous!!!!