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My wonderful 1st month progress
5 Attachment(s)
8-3-12
140 lbs 24.9 BMI Body Fat 30% Belly 37 1/2 in. Waist 33 1/2 in. Versus..... 8-31-12 132.8 lbs 23.5 BMI Body Fat 28.8% Belly 35 inches Waist 31.5 in I've had 4 children (1 was a set of twins) 5yrs, 3yrs and two 1 year olds. I started becoming serious about exercise and dieting on the 3rd of this month and am amazed at how natural/rewarding this start has been. I feel so good!!! Here are some before and after pictures! :D |
WOW! You look amazing darlin'. Keep up the good work you're well over half way.
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Thank you! :)
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well done!!
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