NSV: I managed to do a lunge perfectly!
 

I feel like this is a ridiculous and basic thing to be able to do lunges properly but it was a big victory for me!

I've never been able to do dynamic lunges (I'm very weak and I didn't know how to get in the proper posture) but I've been going to a resistance training class at my gym and today I managed to do the whole set of dynamic lunges in proper form!

I'm super excited for myself :D being able to do the exercises properly actually makes them easier, I find. And I can definitely feel myself getting stronger!

Well done you:carrot:. There is a big difference between doing an exercise and doing it properly! It's a brilliant feeling when you realise you are getting stronger, we really don't use our bodies enough:smug:

Yay! :broc:

lunges are HARD!!! I couldn't even BEGIN to do them when I started and it took longer than any other exercise/movement to do, so I totalllllly get your excitement! Yay you!!!

As someone who is still bedeviled by lunges, I would say this is a big deal:carrot:

Congrats!:)

great job! Be proud of the smaller things as well as the huge things. EVERY Victory counts! :)

What they said! They're hard, and it IS an accomplishment! Congrats!

Thanks guys! It's reassuring that other people find them difficult too. Everybody else around me in the class busts out sets carrying 20 kg no big deal o_O one day...