Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-30-2012, 09:36 PM   #1  
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Ashley868's Avatar
Join Date: Apr 2011
Posts: 39

Default 26.4 pounds lost

I signed up for a weightloss competition and today was the mid-point weigh in. I exceeded my expectations and lost 26.4 pounds. My goal was to reach 130 by this point but I got to 121. I want to weigh 110. So I only have 11 more pounds left. I am feeling pretty good about it, and everyone tells me it's really noticeable. I still have stomach fat, but it's gone down so much that I really think it won't take long to have it gone. It's hard to believe to be honest. I also lost 4.5% body fat.
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Old 03-30-2012, 09:39 PM   #2  
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Join Date: Dec 2011
Location: Canada
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S/C/G: 162/see ticker/130

Height: 5'6


Congrats. If you don't mind me asking, were you calorie counting or following a different type of program?
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Old 03-30-2012, 09:46 PM   #3  
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Just calorie counting and exercising a lot. Walking to and from work instead of carpooling. 40 min walk there and back. Taking the steps instead of the elevator. I live on the tenth floor. I have an inflatable punching bag I beat on. I lift weights as well. On weekends I try to go for at least a three or four hour walk. I can't follow diets or programs, I learned that in the past. I always fall off the wagon. I kept eating my favourite foods, but smaller portions. I had almonds for snacks.

Last edited by Ashley868; 03-30-2012 at 09:47 PM.
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Old 03-30-2012, 11:07 PM   #4  
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Join Date: Jun 2009
Location: florida
Posts: 665

Height: 5'9"


That's great! You go get healthy!
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