First Milestone Complete! - 3 Fat Chicks on a Diet Weight Loss Community

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 01-21-2012, 10:04 AM   #1  
Just One Day!
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Join Date: Nov 2011
Location: Central North Carolina
Posts: 200

S/C/G: 270/ticker/150

Height: 5'6''

Default First Milestone Complete!

So, I should say that I have never ( my whole life) lost more than 8 lbs. Usually I lose between 5-8 lbs and, for reasons unbeknownst to me, become lazy and fall off track.

I am happy to say I have broken this pattern since the first of January by losing 12 lbs (and counting)! I am doing what I consider to be a very sustainable program of exercise and calorie/carb cycling and haven't denied myself any of the foods that others may consider guilty pleasures.

I feel like I finally beat the lose/gain cycle and am going to stick with this until I reach my final goal!

go me!!
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Old 01-21-2012, 04:47 PM   #2  
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S/C/G: 121/113.5/109

Height: 5'2"


Awesome! That's great that you have beaten your expectations
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Old 01-22-2012, 08:48 AM   #3  
My goal = health
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Posts: 378


Congrats! Celebrate the little things!
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Old 01-22-2012, 02:12 PM   #4  
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Location: New York
Posts: 342

S/C/G: 192/132/135

Height: 5'3


Awesome!!! Good for you.. Keep going..
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