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Never give up ladies!!! It's worth it!!!
So I started to really be commited to lose weight after 6 months when I lose 19 pounds, then when I first started the first week I lose 1 lb and I was happy but then the next week I didn't lose a single pound but I did gain half.
I was disappointed, sad and really blamed myself, but i didn't gave up and continue to do exercise and eating healthy. But today the scale said I was 2 lbs down!!!! I'm so so so happy and even though I know it isn't that much weight I AM really proud of myself. I learned that never give up NEVER even if the scale said that you gain 1 lb or didn't lose anything keep going!! :carrot: |
Great job! And thanks for the motivation!
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Good!!
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