3 Fat Chicks on a Diet Weight Loss Community

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-   Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)
-   -   My mini goals (https://www.3fatchicks.com/forum/mini-goals/250923-my-mini-goals.html)

Sherry88 01-18-2012 10:57 PM

My mini goals
 
OK - I have nothing to report yet.......I am completely overwelmed by the amount of weight I have to lose...72 lbs. I'm thinking I will break it down into 8 mini goals of 9 lbs each. Yeah... I can handle losing 9 lbs at a time.
Thanks for listening!
S.

cmwelp 01-18-2012 11:02 PM

Sherri--great idea!! I've found that I've been much more motivated to reach the mini-goals I've set for myself, rather than focusing on the entire journey ahead! It's so fun to consider the mini-rewards that go along with those goals, too :dizzy: Good luck!

Sherry88 01-18-2012 11:37 PM

Thanks!

TiffNeedsChange 01-19-2012 01:14 AM

I have done the same thing :) I 10 pounds at a time times 10

Sherry88 01-19-2012 01:38 AM

Good Luck!! I hope it works for both of us....

pattyhues 01-19-2012 03:48 AM

focus on the day. what can you do today that will help your weight-loss goals. that works for me

Sherry88 01-19-2012 04:01 AM

I like it! Thanks for the suggestion........

LittleBrownBike 01-19-2012 02:48 PM

Sherry you can do it!! only 10 lbs to lose!!! (then start again) :)

kidjng 01-19-2012 10:01 PM

That's what we focus on at weight watchers - just small incremental goals.


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