3 Fat Chicks on a Diet Weight Loss Community - One Month=14 lbs down on IP

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Fizzyizzy

11-12-2011 09:56 PM

One Month=14 lbs down on IP

1 Attachment(s)

Hi guys,

I've been 100% on plan with ideal protein for one month, and have lost 14 lbs. I'm almost half way to my goal of 135 lbs. Here are my pics!

sacal96

11-12-2011 11:23 PM

Wow awesome job!! You can definitely see the changes! Looking great!

alliesarang

11-13-2011 12:36 AM

wow! Those pics are no joke! Such a difference! I might have to look up this ideal protein diet that you speak of. :)

sandcar150

11-13-2011 11:59 AM

Wow! You are looking terrific. And that small roll that was on your back in your before picture is now completely gone. Great job! Keep up the good work.

kidjng

11-13-2011 08:07 PM

Congrats!!!

:bravo:

soccrmom12

11-14-2011 08:00 PM

I'm starting IP tomorrow. I'm reading as much as I can for motivation and support.

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