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Down 10lbs :)
Only 6lbs to a healthy bodyweight (short term goal.) :carrot:
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Awesome!!
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congrats! keep it going. we want to see the post where you can brag about reaching your final goal too!
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Awesome job!!! You can do it!!
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Congrats!
Way to go :carrot: The hard work is paying off :) Enjoy!
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Thanks, guys. :)
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Congratulations!!!
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That first 10 pound drop is such a rush, isn't it? Way to go!!
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Great job!!!!! I loved it when I got into the double digets of weight lost!
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Now I'm down like 13lbs! 2lbs or so to a healthy body weight.
What's my secret? Axed all junk food - no pop, chips, cookies, ice cream et al. Portion control, focus on nutrient dense foods, eat to hunger, no eating for reasons other than hunger. I don't calorie count but if I start to plateau, I will. I also try to get exercise every day. I have a 9 month old so it can be a challenge. |
Great Job! Keep it up!
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Congratulations!:)
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Congrats and good luck with the rest of your journey!
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Good job keep it up honey!
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Congratulations. You're doing great!
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