Weekends are toughest for me. I usually promise myself a 'cheat' meal once a week. Usually a Saturday. But the naughty me ends up having a cheat DAY (and in the case of last weekend, a cheat weekend )
So this weekend my challenge - have ONE cheat meal, ONE cheat snack, and leave it at that. No more, no less. I am also going to challenge myself to excerise for sure tonight and Sunday. If I'm not totally swamped I will also try to squeeze in something on Saturday.
My hope is to MAINTAIN my current weight through the weekend.
Nervous now that I've put it out there! Eeks!