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-   -   My mini goals :) (https://www.3fatchicks.com/forum/mini-goals/242297-my-mini-goals.html)

emiingham 09-03-2011 06:09 AM

My mini goals :)
I have decided to set myself mini goals of 1 stone. I think this will keep me motivated by breaking my 8 stone weight loss goal into manageable chunks and will stop me getting overwhelmed :)

I have not done this before, which is why I kept giving up and putting all the weight I lost and more back on.

4xcharm 09-03-2011 09:55 AM

Being victorious in a battle is empowering. Every time I pass up the bakery display window, I've won.
There are many, many opportunities for victories Count up your mini-victories every night it will give you strength.
You know you can, you know you can, you know you can.
Reach that goal.

puneri 09-03-2011 10:04 AM

What is a stone? How many lbs?

HeatherAngel 09-03-2011 10:05 AM

A stone is 14lbs.

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