NSV, Graduated from C25K
Just wanted to quickly share my NSV that I ran week 9 of C25K yesterday and did a 30 minute run today. I graduated! It can be done!
And for people trying C25K (a running program where you run and walk and increase the running every week), the first summer I tried I never got off week one. ONE YEAR LATER I'm a graduate. So if you're struggling, take a break and keep trying, it's worth it! |
Congrats
On your victory! :carrot: Thanks for sharing
|
Way to go!!! I've also "graduated" (though I've never done better then 5k in 35 minutes) and I agree it can be very tough but it is so worth it!
|
Congratulations!!!
|
I'm actually hoping to start this on the 15th, when I'm back at school. Thanks for helping me realize I can do it, too!
|
Thanks everyone!
|
All times are GMT -4. The time now is 05:01 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.