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Just starting out and so close to 1st mini goal!
I started about 3 weeks ago and am so close to my first mini goal..... it makes you feel good!!
My goals are as follows: Weight loss goals: 1. Out of 300's --- Im only 2lbs away 2.-10% 3. -50lbs 4. Fit into a size 18 jeans 5. BMI of 35 6. -100lbs 7. BMI of 29.8 8. Onederland (100's) 9. BMI 24.9 Exercise Goals: 1. Complete session #2 of Couch to 5K 2. Jog 3min 3. Jog 5min 4. Complete "Down and Dirty Mud Run 5. Jog 30min 6. Complete 3 Mile run 7. Complete 2 5k Runs 8. Complete Warrior Dash next fall 2012 I am hoping I can dig down deep and find some motivation, determination and exceed at what I want most - a healthier me! |
Congratulations! It really does help to set mini goals for me, too. I'm just about 7 lbs away from that under 300 range and I'm so excited! Keep up the great job! :)
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Those are great goals! I have several mini goals, and they're spaced close enough together to keep me motivated, because when I reach a goal, I want to work hard to at least stay there, if not keep losing.
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