I just started my weight loss program 3 weeks ago, and not only is the scale moving, but there have been a couple changes that I didn't expect so soon!
- I've lost 18 pounds!
- My left foot, which has been swollen on and off for the last couple years, is no longer swollen! I've never been so happy to see veins on the top of my foot!
- I pulled on a fitted scrub top that I haven't worn in a couple years, and it slid right on! No snagging on my stomach, no hitching up on my butt when I walk! Yes, I cried in the bathroom this morning....
Happy tears!
I've got a lot to lose, so nobody has really noticed the difference in me, but my shirt tells the tale! I'm super excited! These little victories help me so much when I'm really feeling like I'm just not in the mood to think about being good.