I'm down 28 pounds and change, going to be taking progress pictures and measurements tonight, but the reality is that I've gained a lot more than I've lost. In a good way!
My clothes are fitting better (and I can see where they're about to be getting too loose). Before they were like sausage casings.
I actually have an exercise routine. I'm taking daily walks and have done workout DVDs, and been moving so much more. My old routine involved: Endless sets of chair to fridge - 1 rep of open door to grab whatever and eat it.
I'm actually paying attention to the food I eat. I'm planning and balancing meals. I'm tracking my food! Even just writing down what I eat is leaps and bounds above what I had been used to. Before it was just a choice between items that took little time to prepare, but also had tons of calories and not really any good nutritional value.Thank goodness for 3FC! I'm looking forward to my next 3 months on plan!
