Today I started my 6 week boot camp. I am going to work out 4 days a week: running,weight lifting and thigh abs and butt work outs about 4 hours in total. I promised myself to eat only healthy and organic foods, and write down what I ate everyday. Drink tons of water on top of that. I am going to be setting my mini goal for the 6 weeks at around 10-15 lbs.

Sounds like a fabulous plan... You are on the right track......

GOOD LUCK AND WE ARE ALL BEHIND YOU!!!!!

thank you

Hi!
Your plan sounds great....I have one question, hoping you can help me. How do you handle the 4 hours of workouts? I had been walking twice a day, or one walk a day and 2 hours of push mowing our large yard. The problem I have is my legs have gotten so soar, a bit of shin splints and exhausted muscles. I realize I have to work out a lot to lose all the weight I want to, but I get so disappointed feeling I'm not doing enough. (Sorry if this seems rambly) Thanks for any advice you can give me~Wishing you great success![

well it's been hard but the only things that gets me going is knowing that it will pay off.. I am SO sore, I can't even begin explaining how much I wanted to quit today (my 3rd day) but I didn't. Just keep going and don't think about food lol. Pain is the weakness leaving the body!

thank you....I'll keep going, too!