ruuuun forest ruuun
 

:carrot::carrot: Ran a 10k for charity today and did it in 1hr 22 mins :carrot::carrot:

Congratulations !

Congrats! =)

totally new, and need a little help.
 

hi everyone,

im new here today. i've been reading all of your wonderful progressive/motivational stories, and advice, and it looked like the perfect place for support !

my highest weight was last may at 215 lbs. i now weigh roughly 125, but am not quite to my goal. i have attached a picture, in the hopes that a veteran on here can help me find the best way to kill my thunder thighs, and reach my goal. any and all suggestions/criticisms are more than welcome ! keep up the good work everyone ;]

:carrot::carrot::carrot::carrot::carrot::carrot::c arrot::carrot::carrot::carrot::carrot::carrot::car rot::carrot::carrot::carrot:


ps. i have good pictures, but im not allowed to upload them on here, cause im a newbie, i guess. :[